@import url('https://fonts.googleapis.com/css2?family=Comfortaa:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--ink:#27302d;--muted:#6d7772;--cream:#fbf8f2;--paper:#fffdf9;--line:#e9e3d8;--sage:#7c9f87;--sage-dark:#4f715b;--mint:#edf4ee;--rose:#f6e9e5;--blue:#edf3f6;--shadow:0 18px 55px rgba(56,62,56,.10)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font-family:Manrope,Arial,sans-serif;line-height:1.65}a{color:inherit}.container{width:min(1120px,calc(100% - 40px));margin-inline:auto}.site-header{position:sticky;top:0;z-index:50;background:rgba(251,248,242,.9);backdrop-filter:blur(14px);border-bottom:1px solid rgba(233,227,216,.8)}.nav-wrap{height:76px;display:flex;align-items:center;justify-content:space-between;gap:20px}.brand{display:flex;align-items:center;gap:10px;text-decoration:none}.brand-mark{width:40px;height:40px;border-radius:14px;background:var(--sage);color:#fff;display:grid;place-items:center;font-size:22px;box-shadow:0 8px 20px rgba(79,113,91,.18)}.brand 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20%;background:#9ab3a0;opacity:.7}.l1{left:-12px;bottom:110px;transform:rotate(10deg)}.l2{right:-30px;bottom:150px;transform:rotate(-28deg);background:#b0c6a9}.blanket{position:absolute;width:290px;height:145px;border-radius:50%;background:#d8b3a9;left:50%;bottom:42px;transform:translateX(-50%) rotate(-6deg)}.baby-head{position:absolute;width:128px;height:120px;border-radius:50%;background:#f4c3a5;left:50%;bottom:146px;transform:translateX(-50%);box-shadow:inset -12px -7px 0 rgba(201,132,104,.12)}.baby-head:before,.baby-head:after{content:"";position:absolute;top:52px;width:7px;height:10px;border-radius:50%;background:#574a45}.baby-head:before{left:43px}.baby-head:after{right:43px}.baby-body{position:absolute;width:190px;height:150px;border-radius:70px 70px 55px 55px;background:#fff8ef;left:50%;bottom:20px;transform:translateX(-50%)}.baby-arm{position:absolute;width:85px;height:28px;border-radius:20px;background:#f4c3a5;bottom:95px}.arm1{left:calc(50% - 132px);transform:rotate(28deg)}.arm2{right:calc(50% - 132px);transform:rotate(-28deg)}.baby-leg{position:absolute;width:100px;height:34px;border-radius:30px;background:#f4c3a5;bottom:15px}.leg1{left:calc(50% - 132px);transform:rotate(18deg)}.leg2{right:calc(50% - 132px);transform:rotate(-18deg)}.heart{position:absolute;left:50%;bottom:138px;transform:translateX(-50%);font-size:24px;color:#cf8e86}.hero-card-note{padding:16px 10px 4px}.hero-card-note strong{font-family:Comfortaa,sans-serif}.hero-card-note p{margin:6px 0 0;color:var(--muted);font-size:13px}.quick{padding:20px 0 52px}.section-title{margin-bottom:26px}.section-title h2,.exercise-box h2{font-family:Comfortaa,sans-serif;font-size:clamp(28px,4vw,42px);line-height:1.15;letter-spacing:-.03em;margin:9px 0}.section-title p{max-width:760px;color:var(--muted);margin:0}.todo-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.todo-card{appearance:none;border:1px solid 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var(--line);min-height:230px}.info-card.warm{background:#fffaf2}.info-card.pink{background:#fff7f4}.info-card.blue{background:#f7fbfd}.card-emoji{font-size:28px}.info-card h3{font-family:Comfortaa,sans-serif;margin:14px 0 8px}.info-card p{font-size:13px;color:var(--muted)}.info-card a,.text-link{font-size:12px;color:var(--sage-dark);font-weight:800;text-decoration:none}.activity-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.activity{background:#fff;border:1px solid var(--line);border-radius:24px;padding:24px}.activity-top{display:flex;justify-content:space-between;color:var(--sage-dark);font-weight:800}.pill{background:var(--mint);padding:6px 10px;border-radius:999px;font-size:11px}.activity h3{font-family:Comfortaa,sans-serif;margin:16px 0 8px}.activity p{color:var(--muted);font-size:14px}.tip{margin-top:14px;padding:11px 13px;background:var(--cream);border-radius:13px;color:#69736e;font-size:12px}.exercise-box{background:#fff;border:1px solid var(--line);border-radius:30px;padding:30px;box-shadow:var(--shadow)}.exercise-head{display:flex;gap:28px;justify-content:space-between;align-items:flex-start}.exercise-head>div:first-child{max-width:720px}.timer{min-width:180px;padding:18px;border-radius:22px;background:var(--mint);text-align:center}.timer span{display:block;color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.12em}.timer b{display:block;font-size:30px;font-family:Comfortaa,sans-serif;margin:8px 0}.timer button{border:0;background:var(--sage-dark);color:#fff;padding:9px 15px;border-radius:12px;font-weight:800;cursor:pointer}.exercise-list{display:grid;gap:10px;margin-top:24px}.exercise-step{display:grid;grid-template-columns:38px 1fr 20px;gap:12px;align-items:center;text-align:left;width:100%;border:1px solid var(--line);background:var(--cream);border-radius:16px;padding:13px;cursor:pointer}.exercise-step>span{width:34px;height:34px;border-radius:50%;background:#fff;border:1px solid var(--line);display:grid;place-items:center;font-weight:800}.exercise-step b{display:block}.exercise-step small{display:block;color:var(--muted);font-size:12px;margin-top:2px}.exercise-step em{font-style:normal;color:#8f9993}.exercise-step.active{background:#edf4ee;border-color:#cfe0d3}.safety-note{margin-top:18px;padding:14px;border-radius:16px;background:#fff3e7;color:#6e5e4a;font-size:12px}.hygiene-layout{display:grid;grid-template-columns:1.35fr .65fr;gap:20px}.checklist{display:grid;gap:10px}.checklist label{display:flex;gap:12px;align-items:flex-start;background:#fff;border:1px solid var(--line);border-radius:17px;padding:15px;cursor:pointer;color:#4f5954;font-size:13px}.checklist input{accent-color:var(--sage-dark);margin-top:4px}.aside-card{background:#25342b;color:#f6f6ef;border-radius:26px;padding:28px}.aside-card .aside-icon{font-size:30px}.aside-card h3{font-family:Comfortaa,sans-serif;font-size:26px;margin:10px 0}.aside-card p{color:#dfe6e1;font-size:13px}.aside-card 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var(--line);border-radius:20px;padding:18px}.source-card b{display:inline-block;background:var(--mint);color:var(--sage-dark);border-radius:999px;padding:5px 9px;font-size:11px}.source-card span{display:block;font-weight:800;margin:12px 0 5px}.source-card small{display:block;color:var(--muted);font-size:11px}.footer{background:#233129;color:#dce4de;padding:46px 0 24px}.footer-grid{display:grid;grid-template-columns:1.7fr .65fr .65fr;gap:40px}.footer p{max-width:360px;color:#aebbb2;font-size:12px}.footer-grid>div>b{display:block;color:#fff;margin-bottom:9px}.footer-grid>div>a{display:block;color:#aebbb2;text-decoration:none;font-size:12px;margin:7px 0}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);margin-top:30px;padding-top:18px;color:#8f9b94;font-size:11px}@media (max-width:900px){.nav{display:none;position:absolute;left:20px;right:20px;top:70px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:10px;box-shadow:var(--shadow);flex-direction:column;align-items:stretch}.nav.open{display:flex}.nav a{padding:10px 12px}.menu-toggle{display:block}.hero-grid{grid-template-columns:1fr}.todo-grid,.cards-3,.sleep-grid,.source-grid{grid-template-columns:repeat(2,1fr)}.hygiene-layout{grid-template-columns:1fr}.hero{padding-top:38px}}@media (max-width:650px){.container{width:min(100% - 28px,1120px)}.todo-grid,.cards-3,.activity-grid,.sleep-grid,.source-grid{grid-template-columns:1fr}.hero-card{padding:10px}.baby-illustration{min-height:330px}.exercise-head{flex-direction:column}.timer{width:100%}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}.alert-box{flex-direction:column}.trust-row{display:none}}